bethhewettAug 18, 20233 min readMoving Your Body for Traumatic GriefYoga, acting, and other body movement work can be good for grief, especially griefs that stem from traumatic experiences. Some...
bethhewettMay 26, 20233 min readTake God to the MatSo, you thought you might try some yoga for your grief? Yoga certainly has benefits for the bereaved. Practicing yoga (and some martial...