Grieving the Body's Betrayal
Do you always like the way your body feels and looks in your clothes? Do you ever wish you could have different hair or just more of it?...
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bethhewett
Jan 53 min read
Possibilities for Using a Word of the Year
In my last blog, I explained what a Word of the Year is and urged you to take up this practice as one way to see life through new...
bethhewett
Jan 14 min read
Here's My Word. What's Yours?
Happy New Year of 2024! The new year always brings a sense of anticipation, and we hope that the things we’ve grieved in the past...
bethhewett
Oct 4, 20234 min read
The Passage of the Seasons
When we were little children, we learned about the four seasons of the year: spring, summer, fall, and winter. Depending on where we...
bethhewett
Aug 18, 20233 min read
Moving Your Body for Traumatic Grief
Yoga, acting, and other body movement work can be good for grief, especially griefs that stem from traumatic experiences. Some...
bethhewett
May 26, 20233 min read
Take God to the Mat
So, you thought you might try some yoga for your grief? Yoga certainly has benefits for the bereaved. Practicing yoga (and some martial...
bethhewett
Apr 4, 20234 min read
Don’t Hope for Hope. Make Hope!
Some bereaved people describe their grief as a sense of hopelessness, like the world won’t ever be right or fulfilling again. It can feel...
bethhewett
Jan 31, 20232 min read
Kintsugi for the Love of the Broken Hearted
Grief is all about love. When someone we love dies or when we otherwise lose someone or something precious to us, we often feel the...
bethhewett
Jan 6, 20233 min read
What’s Your Word?
Happy New Year! The new year always brings a sense of anticipation, doesn’t it? Along with the scent of winter and the newness of holiday...
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